UP´s and Down´s is what we live every day or every week in our life, but i don´t want to write about some psychological stuff but more about the actual weather and wind situation as they seem to know what are ups and downs as well...  after a very very windy week a couple of days ago, the wind here at Costa Teguise - Lanzarote has dropped a bit and the temperatures has gone up, maybe as a little welcome to all the tourists who have arrived by now to the Island, looks like the calm days are over. Much more people are now walking on the streets, cars are rented out, sunbeds are occupied and empty places at the beaches getting fiewer, but watch out, the next up for the windsurfers will com soon and with full power. Already tomorrow afternoon the sun addicts should hold onto their umbrellas and parents should watch out a bit better for their kids playing in the shorebreak...  For me that means one more resting day, and yes, Miguel, yesterday i really rested :-)  while a day before some little waves teased me onto the water with the SUP i gave my little holes under my foot a full day to rest, and another one today, probably....

Also at the PWA Freestyle Aruba the weather is playing games, dark clouds with thunder and lightnings, strong winds mixing with absolutely no wind...  Not exactly ideal for a Windsurf Worldcup, but conditions over there might change today as well...  let´s hope...